In 100 g (Grams) of Fish, croaker, Atlantic, cooked, breaded and fried there is 12.67 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, croaker, Atlantic, cooked, breaded and fried.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Fish, croaker, Atlantic, cooked, breaded and fried

Fish, croaker, Atlantic, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, croaker, Atlantic, cooked, breaded and fried are listed below.

Water	59.76 g	59.76%
Energy (calorie)	221 kcal
Energy (joule)	925 kJ
Protein	18.2 g	18.2%
Total lipid (fat)	12.67 g	12.67%
Ash	1.37 g	1.37%
Carbohydrate, by difference	7.54 g	7.54%
Fiber, total dietary	0.4 g	0.4%
Calcium, Ca	32 mg	0.03%
Iron, Fe	0.86 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	217 mg	0.22%
Potassium, K	340 mg	0.34%
Sodium, Na	348 mg	0.35%
Zinc, Zn	0.52 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.08 mg
Selenium, Se	38.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.09 mg

Nutrients in Fish, croaker, Atlantic, cooked, breaded and fried